Sahar Karimian
Registered Psychotherapist (Qualifying)
Heart Talk Therapy is a psychotherapy and counselling practice led by Sahar Karimian, a Registered Psychotherapist (Qualifying) in Ontario. Sahar brings over ten years of experience supporting neurodivergent individuals and their families across different settings and age groups.
In her psychotherapy practice, she works with individuals, drawing from Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), and somatic-based approaches. She also works with couples and families, integrating insights from the Gottman Method and Imago Relationship Therapy to strengthen communication, deepen connection, and foster understanding.
Heart Talk Therapy is dedicated to welcoming new clients, making session booking simple, and sharing valuable mental health resources through its blog — featuring articles, self-care practices, and insights from psychotherapy. The practice offers both in-person sessions in Newmarket, Ontario and secure online therapy across Ontario, within a calm and supportive space designed to encourage healing and growth.
Areas of Expertise
Trauma Informed Care, Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT) & Neurodiversity-Affirming Support
At Heart Talk Therapy, support is provided through a trauma-informed approach, recognizing the importance of safety, trust, and sensitivity in the healing process. The work is also grounded in a neurodiversity-affirming perspective, embracing and celebrating the unique strengths and experiences of individuals with autism, ADHD, and other neurodivergent identities. A strong emphasis is placed on communication skills, helping individuals, couples, and families find healthier ways to express themselves, navigate conflict, and build stronger connections. These areas of expertise create a therapeutic space that is compassionate, collaborative, and tailored to each client’s needs.
Contact Us
Please allow 24 hours for replies. Messages sent on weekends or holidays will be answered the next business day.
Tel: 647-878-1387